Therapy & Coaching Pricing Options

I offer a range of flexible plans to suit your needs. If you’re not sure what you need, don’t worry, that’s what initial calls are for. Some clients know what they want, whereas others we need to discuss, and that’s fine!

Quick Guide - Which option is right for me?

Just starting therapy/coaching or prefer flexibility?

→ Pay per session (£110/£150)

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Ready for weekly sessions?

—> Monthly subscription (save 10%)


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Need intensive EMDR work?

—> EMDR intensive packages (save 10%)


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Standard Session Rates

Individual Sessions (Pay per session)

  • 60-minute session: £110

  • 90-minute session: £150

Sessions can be scheduled weekly, fortnightly, or ad-hoc as needed. 24 hour cancellation policy.

Monthly Subscription Plans

Best for: people engaging in therapy on a weekly basis.

Save 10% and reduce admin with monthly advance payment - no minimum commitment required.

Standard 60 or 90 Min Monthly Plan

  • 4 x 60-minute sessions: £396/month (save £44)

  • 4 x 90-minute sessions: £540/month (save £60)

Cancellations & Expiry

  • Cancel anytime

  • Sessions can be used 30 days from first session

  • If you decide to stop therapy and/or cancel remaining sessions within a month, any unused sessions will be refunded at standard rates

  • You will never lose money - this is not a gym subscription where you use it or lose it - we simply calculate what you've used at full price and refund the remainder

  • Please note: The usual 24-hour cancellation policy still applies to individual sessions within the monthly plan. Sessions missed without 24 hours notice will still be charged as per normal agreement.

EMDR Intensive Options

Best for: people engaging in EMDR intensives, doing multiple sessions over a short period of time that goes beyond weekly sessions (normally taken all sessions within 2-4 weeks).

Block Booking Discount for 90-min Sessions

Available for 3-6 sessions with lump sum payment (10% discount)

  • 3 sessions: £405 (save £45)

  • 4 sessions: £540 (save £60)

  • 5 sessions: £675 (save £75)

  • 6 sessions: £810 (save £90)

EMDR Payment Plans

Available for purchases of 3+ sessions. No discount applied, but allows you to spread the cost over time. Contact me to arrange suitable payment terms.

Cancellations & Expiry

  • Sessions expire within 4 weeks, primarily because if you’re not using all of them within this time frame you are better served by ad-hoc bookings or weekly subscriptions

  • If you decide to stop therapy, any remaining sessions will be refunded with the sessions taken so far at standard rates (£150 for 90-min)

Important Information

  • Recommended maximum: 6 sessions per block booking as we may reach a place where you no longer need intensive sessions or wish to return to standard sessions

  • Larger packages: Available upon request if desired

  • Block booking discount: Applies only to lump sum payments of 3+ sessions

All pricing is designed to make therapy accessible while ensuring you never lose money for unused sessions. Please contact me to discuss which option works best for your needs and circumstances.