Overcome Public Speaking and Build Authoritative Speaking Confidence: The Mini-Course

Imagine standing at the podium or in front of your colleagues feeling calm, centered, and genuinely excited to share your message. Picture yourself delivering presentations with clarity, engaging audiences with your authentic voice, and fielding questions with poise and confidence.

This isn't just a distant dream—it's a real possibility waiting to be unlocked with this specialised mini course on public speaking anxiety.

Unlike generic public speaking advice, this course addresses the root psychological causes of speaking anxiety. Many students describe their transformation as "life-changing" for both their professional and personal lives.

The only mini course you need to master public speaking anxiety.

I've distilled my expertise as a specialised therapist into this focused online mini course for public speaking anxiety.

You'll learn from someone who truly understands, how to overcome presentation fears, reduce self-consciousness in the spotlight, connect genuinely with your audience, communicate with confidence, and navigate speaking opportunities with ease and inner calm.

No more avoiding opportunities to speak. No more silent suffering through presentations. It's time to step into the powerful, articulate version of yourself you know you can be.

Why this course is different.

As a specialised therapist, my approach goes beyond superficial "tips and tricks” and includes:

  • Therapeutic Foundation: This course applies evidence-based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Compassion Focused Therapy techniques specifically adapted for public speaking scenarios - something general communication coaches cannot provide.

  • Dual-Focus Method: We address both the psychological roots of speaking anxiety AND practical communication techniques simultaneously, creating lasting change.

  • Personalised Recovery Path: Unlike one-size-fits-all programs, you'll identify your specific anxiety triggers and create a customised strategy that works for your unique situation.

While most courses teach you to "push through" your fear, this program actually dissolves the anxiety at its source, allowing your natural communication abilities to emerge.

This Could Be You.

What you’ll learn

    • Understand the cycle

    • Why this happens

    • Self Image

    • First steps to breaking it

    • Recap of module 1

    • The spotlight effect

    • Self consciousness

    • The role in anxiety

    • Attention training (CBT skills)

    • Practice

    • Understanding your own unique safety behaviours and how they maintain public speaking anxiety

    • Tracking

    • The problem and consequence of safety behaviours

    • Breaking free from safety behaviours and developing authentic confidence

    • The one and only technique you need from Acceptance and Commitment Therapy, Compassion Focused Therapy and Somatic Work, to nip physical anxiety symptoms in the bud and change your relationship with anxiety (rather than trying to manage it)

    • Techniques to communicate better

    • Structure techniques

    • Rhetoric tips

Public speaking anxiety online course
Social Anxiety Webinar Workshop Free

Meet your instructor

I'm a specialist psychotherapist, focusing exclusively on all things social anxiety (including specific phobias such as public speaking anxiety).

With over 6 years in mental health, including senior roles supervising and training NHS therapists, I've dedicated my career to mastering the specific psychology behind presentation anxiety and effective techniques to overcome it.

I firmly believe in specialised mental healthcare. Just as you wouldn't see a general practitioner for a specific physical condition, addressing public speaking anxiety requires targeted expertise.

This focused approach allows me to deliver truly transformative results for my clients, helping them find their authentic voice and confidence on any stage.

As seen in…

Huffpost Sophia Spencer
Sophia spencer for verywellmind
Yahoolife
Newsweek

Ready for transformation?

Launch price: £47 (RRP £160!)
(option to pay in 2 instalments of just £25!)

Course FAQ

  • The mini course is designed to be completed in just 2 weeks, with short, focused modules you can work through at your own pace.

    You have access for life so can come back to it as you need!

  • Yes! This course is specifically designed for all levels of public speaking anxiety, from mild nervousness to severe fear. The techniques are scalable to your specific needs.

  • Absolutely! We cover techniques for both prepared presentations and spontaneous speaking situations like Q&A sessions or being called on unexpectedly.

  • Yes, we dedicate an entire module to managing physical symptoms with practical techniques you can use immediately.

  • The course covers techniques applicable to all speaking contexts—from business presentations to wedding toasts, classroom participation, and social introductions.

  • Many participants report noticeable improvement after applying just the first module's techniques. Full transformation typically occurs over 2-4 weeks of consistent practice. I cannot guarantee results.

  • Great question! This course focuses primarily on overcoming the anxiety that holds you back from effectively communicating.

    While we do cover some fundamental presentation skills, our main emphasis is on removing the psychological barriers that prevent your natural communication abilities from shining through. If you're looking to master advanced rhetorical techniques or speech writing, you might want to complement this course with skills-focused training.

    However, many participants find that once their anxiety diminishes, their natural speaking abilities dramatically improve without additional technical training.

  • Anxiety management addresses the emotional and physical responses that interfere with your natural abilities (racing heart, blank mind, avoidance behaviours, fear of coming across stupid or incompetent).

    Articulation improvement focuses on technical speaking skills (voice projection, structure, word choice, body language).

    This course primarily targets the anxiety component, which is often the main barrier preventing people from accessing their existing communication skills.

    I provide tools to calm your nervous system so your natural articulation can emerge, along with foundational speaking frameworks to build your confidence.

  • The skills taught become permanent tools in your communication toolkit and my intention is that this is the only course you need.

    For some, a refresher may be helpful before particularly important speaking events. You can re-watch and refresh as you need.

  • This mini course on overcoming public speaking anxiety is offered as a non-refundable purchase. Please consider the following before completing your purchase:

    • Final Sale: All purchases of this mini course are final. No refunds will be issued once the purchase is complete.

    • Access Duration: Upon purchase, you will receive immediate and continued access to all course materials for life.

    • Course Preview: To help you make an informed decision before purchasing, a free preview of selected course content is available on the course landing page.

    • Expectations: Detailed course content, learning objectives, and expected outcomes are clearly outlined on the course information page to ensure this program meets your needs.

    • Questions Before Purchase: If you have any questions or concerns about whether this course is right for you, please contact hello@sociallyfearless.com before making your purchase.

    The no-refund policy enables me to keep the course price accessible while delivering premium content.

    I've created this specialised mini course based on years of clinical experience, and I'm confident in the value and effectiveness of the material presented.