For many boys, sporting ability is about much more than physical performance. This video explores how sport can become a measure of masculinity, social status and belonging, and how boys who struggle athletically may develop feelings of inadequacy, shame and low self-worth that extend far beyond the playing field.

What happens when the people responsible for educating children become the source of humiliation and shame? This video explores the psychology behind teacher bullying, the influence of authority and power, and how these experiences can shape self-worth, identity and fear of judgement long into adulthood.

Why do we become so aware of ourselves around other people? This video explores three ways to reduce excessive self-consciousness, shift attention away from how we're being perceived, and feel more present and authentic in social situations.

Sometimes, what we fear most isn't anxiety itself, but other people noticing it. This video explores how the fear of appearing anxious, insecure or uncomfortable can create a cycle of self-consciousness, self-monitoring and attempts to hide how we feel.

Why do we feel so self-conscious in certain situations? This video explores the unspoken social rules and expectations that shape how we see ourselves, and how the fear of breaking those rules can leave us feeling anxious, inadequate or overly aware of how others perceive us.